RYNO HEALTH & FITNESS

Welcome to Ryno Health & Fitness, your dedicated personal training studio in Forest Lake, south west Brisbane. Specialising in transformative fitness journeys, we focus on delivering real results whether you're looking to lose weight, build lean muscle, improve cardiovascular fitness or enhance flexibility. Our founder Ryan Dodd brings extensive qualifications and personal experience, having undergone his own remarkable 22kg weight loss transformation.

With a philosophy of close-knit family culture and genuine commitment to your success, we design personalised 1-on-1 exercise regimes tailored to your specific goals, lifestyle and current fitness level. Our comprehensive approach includes sport-specific training, injury rehabilitation and boxing circuit training. We're passionate about helping you achieve the body and lifestyle you've always wanted through proven training systems and ongoing support with fitness testing and goal setting.