Bindu Creative Dance and Yoga

Bindu Creative Dance and Yoga in Footscray has been nurturing creative expression and wellbeing since 2011. Founded by somatic movement educator Lisa Sommerlad, this inclusive studio welcomes families, children, teens, and adults seeking transformative movement experiences. Classes blend dynamic creative dance, yoga, meditation, and mindfulness in a neurodiversity-affirming environment that celebrates individual expression and collaborative creativity.

Whether you're looking for kids' classes that spark imagination, adult yoga sessions for stress relief, or specialised movement support for individuals with disabilities, Bindu offers thoughtfully curated experiences. Each session features immersive room set-ups, evocative music, and sensory props designed to inspire confidence and self-awareness. The studio also offers private sessions, workplace incursions, and 'Dance Nature by Candle-light', a transformative ecstatic dance experience.

Located at The Body Voice Centre on Wolverhampton Street, Bindu combines physical strength, mental clarity, and spiritual growth through accessible, joyful movement practices that honour creativity and personal wellbeing.