Jeeva Yoga Studio

Welcome to Jeeva Yoga Studio, Adelaide's home of mindful movement located in Flinders Park. This light-filled studio brings together yoga, mobility, restorative and strength practices in an inclusive, welcoming environment. Led by experienced instructors with diverse yoga backgrounds and over a decade of teaching expertise, Jeeva specialises in small group classes that ensure personalised attention for every student.

The studio's science-based approach focuses on building genuine strength, endurance and body confidence rather than aesthetics. Whether you're new to yoga or a seasoned practitioner, you'll discover a non-dogmatic teaching philosophy that celebrates movement in any form—trackies, leggings or pyjamas welcome. Located at 188b Grange Road with rear parking access via Franklin Street, Jeeva offers a supportive space where you can practice, play and discover at your own pace.

Experience the nervous system reset and learn something new in every class.