Upstate Five Dock

Experience the vibrant energy of Upstate Studios Five Dock, Sydney's premier Reformer Pilates and Yoga destination. Located in the heart of Five Dock, this bold and mood-boosting studio offers a stunning two-room space designed for your transformation. Choose between sweat-dripping hot mat classes or empowering Reformer Pilates sessions, with over 75 weekly classes to match your fitness goals and mood.

The studio features high-end amenities including beautiful bathrooms, premium showers, and professional hairdryers to refresh you post-class. Whether you're a seasoned yogi or new to Pilates, you'll find your Upstate of mind in this energetic community. Start your journey with an incredible 30-day unlimited intro offer for just $59, perfect for trying out all class styles.

Conveniently located on Great North Road, Five Dock is easily accessible and surrounded by the area's popular Italian-influenced hangout spots. Book your first class today and join the high vibes community.