Housed Pilates Five Dock

Housed Fitness in Five Dock is a dedicated reformer pilates studio and gym that combines the transformative benefits of pilates with modern fitness training. Whether you're looking to build strength, improve flexibility, or enhance your overall wellness, this Five Dock location offers expert-led reformer pilates classes in a welcoming community environment. The studio features state-of-the-art reformer equipment alongside comprehensive gym facilities, making it the ideal destination for both pilates enthusiasts and those seeking a well-rounded fitness experience.

With experienced instructors guiding you through personalised and group sessions, you'll develop core strength and body awareness whilst enjoying a supportive atmosphere. Perfect for all fitness levels, Housed Fitness combines the precision of pilates with functional strength training to deliver results you can see and feel.