Anna Tetlow Pilates

Anna Tetlow Pilates in Fitzroy offers over 20 years of international expertise in personalised movement and wellness training. Specialising in Pilates, GYROTONIC®, and Garuda equipment training, this studio takes a holistic approach to health and fitness that goes beyond traditional exercise. Whether you're recovering from injury, preparing for pregnancy, or seeking to improve your posture and overall wellbeing, the experienced team creates individualised programmes tailored to your specific needs.

The studio combines anatomical understanding with psychological awareness, helping clients develop stronger, more flexible bodies with improved balance and ease of movement in daily life. Perfect for dancers, athletes, and anyone seeking rehabilitation or general conditioning, Anna Tetlow Pilates emphasises the vital connection between physical and mental health. With a focus on respiratory system training through The Selah Technique, clients learn to optimise breathing patterns for better performance and resilience.

Highly recommended by physiotherapists and osteopaths as one of the safest forms of exercise available.