Manly Pilates

Discover personalised Pilates training in Fairlight with Manly Pilates, a boutique studio dedicated to helping you achieve your fitness goals. Led by Joscelyn, a diploma-qualified Polestar mentor with over 10 years of experience, this intimate studio offers tailored programs for everyone. Whether you're recovering from injury, seeking pre or post-pregnancy support, or looking to improve your sporting performance and mobility, you'll benefit from focused one-on-one sessions, semi-private training with up to three clients, or small group classes with a maximum of five participants.

The studio specialises in women's health, offering targeted support for post-pregnancy challenges and menopausal transitions. Using Reformer, Chair, Mat and other specialised apparatus, sessions are designed to align your body, lengthen and strengthen muscles, and build confidence through improved balance and coordination. All programs incorporate breath work and movement exercises for lasting results.

With flexible pricing options and a free introductory class available, Manly Pilates welcomes you to experience the Joseph Pilates philosophy of complete mind-body-spirit coordination.