
Lotus Movement
18 Bonnal Road, Erina 2250
About
Lotus Movement is Erina's premier female-owned performance and wellness gym, dedicated to creating an inclusive community where women of all ages and fitness levels can thrive. With a philosophy of training strong, feeling safe, and belonging, this gym offers a welcoming space designed to meet you exactly where you are in your fitness journey. The facility features modern state-of-the-art equipment and is staffed by experienced, qualified coaches who specialise in women's health and wellness.
Whether you're interested in reformer pilates, functional fitness, or free weight training, the team takes an individualised approach to programming that caters to different stages of your life cycle. Beyond just equipment, Lotus Movement fosters a supportive community atmosphere where members feel encouraged and empowered. The gym's holistic view of training encompasses physical, emotional, and spiritual wellbeing, setting it apart in the fitness industry.
Located in Erina, this women-focused gym is perfect for anyone seeking a knowledgeable, encouraging environment to develop strength and confidence.
Amenities
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Specialties
Opening Hours
- monday
- 5:30AM - 7:30PM
- tuesday
- 5AM - 6:30PM
- wednesday
- 5AM - 6:30PM
- thursday
- 5AM - 6:30PM
- friday
- 5AM - 12:30PM
- saturday
- 6AM - 9:30AM
- sunday
- 8:30AM - 10AM