
LFG Training
16 Bonnal Road, Erina 2250
About
LFG Training in Erina delivers world-class strength, fitness, and hybrid performance training led by James Hall, a world record holder on the SkiErg and RowErg. Whether you're looking to build serious strength through progressive compound lifts, develop elite conditioning on rowing and ski ergs, or tackle hybrid workouts that combine both, LFG has a program designed for you. Their Build, Engine, Hybrid, and Hyrox classes cater to all fitness levels and goals, from gaining lean muscle to improving endurance and power.
With top-tier trainers, proven coaching systems backed by real credentials, and a supportive community atmosphere, LFG Training helps you push past your limits and achieve genuine results. Perfect for anyone ready to transform their fitness journey.
Amenities
Verified by AI
Specialties
Opening Hours
- monday
- 5AM - 8PM
- tuesday
- 5AM - 8PM
- wednesday
- 5AM - 8PM
- thursday
- 5AM - 8PM
- friday
- 5AM - 8PM
- saturday
- 6AM - 10AM
- sunday
- Closed