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LFG Training

16 Bonnal Road, Erina 2250

About

LFG Training in Erina delivers world-class strength, fitness, and hybrid performance training led by James Hall, a world record holder on the SkiErg and RowErg. Whether you're looking to build serious strength through progressive compound lifts, develop elite conditioning on rowing and ski ergs, or tackle hybrid workouts that combine both, LFG has a program designed for you. Their Build, Engine, Hybrid, and Hyrox classes cater to all fitness levels and goals, from gaining lean muscle to improving endurance and power.

With top-tier trainers, proven coaching systems backed by real credentials, and a supportive community atmosphere, LFG Training helps you push past your limits and achieve genuine results. Perfect for anyone ready to transform their fitness journey.

Amenities

group classesstrength training

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Specialties

Strength & ConditioningHYROXCircuit TrainingFunctional Training

Opening Hours

monday
5AM - 8PM
tuesday
5AM - 8PM
wednesday
5AM - 8PM
thursday
5AM - 8PM
friday
5AM - 8PM
saturday
6AM - 10AM
sunday
Closed