PT KICKBOXING

PT Kickboxing Outdoor Fitness offers dynamic outdoor fitness classes in the Edgewater area, specialising in high-intensity kickboxing, cardio conditioning, and weight training. With sessions held at Emerald Park, you'll enjoy the benefits of outdoor exercise in a supportive, non-intimidating environment. Classes are capped at just 18 participants, ensuring personalised attention and a positive social atmosphere.

Every workout varies to challenge your body and prevent plateaus, whether you're focused on building endurance, increasing muscle tone, or mastering kickboxing techniques. All fitness levels are welcome, with experienced instructors ready to modify movements to suit your individual needs and goals. The gym provides all necessary equipment, and there's undercover shelter for inclement weather.

Start your fitness journey with a free training session and discover why PT Kickboxing's outdoor approach creates real, sustainable results.