SLIQ studio

SLIQ is a specialised movement studio offering semi-private group classes designed to transform your fitness journey. Located in Eastwood, we combine the personalised attention of private training with the motivation of group fitness classes. Our diverse program includes reformer pilates, mat pilates, yoga, dance, and circuit training, all led by professional coaches who provide individual feedback and progression.

Whether you're looking to build strength and stability, improve flexibility, or simply find a supportive community, SLIQ delivers dynamic, high-quality instruction with no two classes ever the same. Perfect for all fitness levels, from beginners to experienced movers, our classes incorporate functional movement principles with low-impact options available. Experience the difference that expert coaching and a welcoming atmosphere can make to your health and wellbeing.