Time and Space Pilates and beyond

Time and Space offers specialised Pilates-based movement classes on the Bellarine Peninsula in Drysdale, designed to enhance your strength, flexibility and body awareness. Whether you're looking for group Mat classes, small group sessions, or equipment-based training, their experienced instructors guide you through carefully structured workouts using props and specialised apparatus. Perfect for those seeking core strength training, rehabilitation, sports performance enhancement or pre and post-natal fitness, the studio provides an effective and accessible approach to balanced movement.

Classes are tailored to all levels and complement both everyday wellness and specific fitness goals.