Team8 Physio

Team8 Active is a specialised over 50s gym located in the heart of Dee Why, designed and run by physiotherapists and exercise physiologists. This unique facility offers over 30 clinician-led group exercise classes specifically tailored for adults aged 50 to 90, ensuring safe and effective movement patterns with professional guidance throughout. Every class emphasises individual attention and personalisation, creating a supportive community for all fitness levels.

Beyond group classes, the integrated facility provides comprehensive physiotherapy, remedial massage, and exercise physiology services all under one roof. The convenient Dee Why location offers multiple parking options including nearby council parking and the Dee Why Grand carpark. Whether you're seeking preventative health strategies, rehabilitation support, or consistent fitness programming, Team8 Active combines clinical expertise with a welcoming gym environment that prioritises your wellbeing and active ageing journey on the Northern Beaches.