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The Commune Functional Training

33 Hamilton Street, Dapto 2530

About

The Commune Functional Training is your destination for serious fitness training with a focus on functional movement and athletic performance. As an official HYROX gym, they specialise in preparing athletes for competitive obstacle course racing whilst building genuine strength and conditioning. Their coaching team brings expertise and passion to every session, guiding members through progressive training plans designed to transform your fitness.

Located conveniently with a dedicated recovery centre next door at Eden Spa House, you have everything needed for complete wellness. Whether you're training for a specific event or building a stronger, more capable body, The Commune provides the professional coaching and supportive community to help you achieve your goals. Start your fitness journey with a free week trial and discover why members choose this facility for dedicated functional training.

Specialties

HYROXFunctional TrainingStrength & Conditioning

Opening Hours

monday
5AM - 7PM
tuesday
5AM - 7PM
wednesday
5AM - 7PM
thursday
5AM - 7PM
friday
5AM - 7PM
saturday
6AM - 10AM
sunday
8AM - 10AM