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BFT Dandenong South

Unit 5/10 Assembly Dr, Dandenong South 3175

About

Located in Dandenong South, BFT offers science-backed progressive workouts designed to transform your body and mind. Whether you're looking to lose weight, build muscle, or break through a fitness plateau, BFT's proprietary training system delivers results. The studio features advanced technology including Evolt body composition scans and BFT Heart Rate tracking to monitor your progress.

Members enjoy unlimited access across all BFT locations, participation in tailored 8-week challenges with personalised meal plans and nutrition guidance, plus access to the comprehensive BFT app. The supportive community and expert coaching make BFT the ideal choice for anyone serious about fitness transformation in Dandenong South.

Specialties

Strength & ConditioningHIITCircuit Training