Take Control Online

Take Control Online is a body recomposition coaching service based at Powerhouse Gym Southside in Daisy Hill, offering both online and in-person training with head coach Eliyan Lobez. With over 16 years of experience helping hundreds of clients achieve their fitness goals, the service provides tailored programming through a custom online training app that tracks, adjusts, and monitors your progress. Whether you're looking for exclusive face-to-face coaching, total control packages combining online and gym sessions, or online-only programs to fit your busy lifestyle, Take Control Online delivers personalised plans based on your individual needs and situation.

Located at a world-class facility, the gym provides the perfect environment for those committed to achieving real results and discovering their potential.