Seabreeze Yoga - Iyengar Yoga

Seabreeze Yoga Cronulla offers authentic Iyengar yoga instruction in the heart of the Sutherland Shire. Led by certified instructor Bridget Hughes, this boutique yoga studio focuses on proper alignment and body positioning through clear demonstrations, detailed instruction, and the thoughtful use of props. Whether you're a complete beginner, seeking gentle movement for seniors, or ready for more challenging general classes, there's a practice suited to your needs.

Classes also take place outdoors at beautiful Shelley Park, where you can connect with nature whilst practicing by the beach. The studio specialises in helping clients manage physical discomfort, improve mobility and flexibility, and develop mental clarity through consistent yoga practice. With a warm, non-judgmental approach, Bridget creates an inclusive environment where every student feels supported and respected.

Perfect for anyone looking to build strength, enhance wellbeing, or simply reconnect with their body in a caring, professional setting.