The Club for Mums

The Club for Mums is a specialist fitness community dedicated to supporting women at every stage of motherhood. Located in Corbould Park, Caloundra on the Sunshine Coast, this unique gym combines expert postnatal training with a welcoming, supportive environment. Founded by qualified pre and postnatal trainer Heather, the facility offers carefully designed classes that address pelvic floor health, abdominal separation, and hormonal fluctuations, allowing mums to safely rebuild strength and confidence.

With flexible membership options and no lock-in contracts, members can train at their own pace using a user-friendly booking app. The Kids Club provides supervised childcare during sessions, featuring developmental activities for little ones. The studio includes functional gym space, a social room with kitchen facilities, and changing amenities.

Whether you're returning to exercise after pregnancy or seeking strength training tailored to motherhood's demands, this Sunshine Coast gym provides evidence-based coaching in a judgement-free community of like-minded women.