
STRONG Pilates Coogee
116 Coogee Bay Road, Coogee 2034
About
Located in the heart of Coogee Beach, this studio brings Sydney's Eastern Suburbs a premium Pilates and strength training experience. With 16 Rowformer beds in a beautifully designed space, you'll enjoy an innovative low-impact workout that combines Pilates-inspired resistance training with strength blocks and high-intensity cardio intervals. Every detail matters here, from the carefully curated lighting and music to the thoughtful touches like cold eucalyptus-soaked towels delivered to your reformer at the end of each session.
The studio features modern facilities including showers and ample on-street parking, making it convenient for the local community. With different classes every day, the programming is designed to challenge you consistently and deliver real results. Whether you're seeking more sweat, self-care, or transformative results, this Coogee studio offers a fitness experience built for lasting impact.
Amenities
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Specialties
Opening Hours
- monday
- 5AM - 7:15PM
- tuesday
- 5AM - 7:15PM
- wednesday
- 5AM - 7:15PM
- thursday
- 5AM - 7:15PM
- friday
- 5AM - 6:15PM
- saturday
- 6:45AM - 12PM
- sunday
- 6:45AM - 12PM