STRONG Pilates Coogee — photo 1
Generated with AI

STRONG Pilates Coogee

116 Coogee Bay Road, Coogee 2034

About

Located in the heart of Coogee Beach, this studio brings Sydney's Eastern Suburbs a premium Pilates and strength training experience. With 16 Rowformer beds in a beautifully designed space, you'll enjoy an innovative low-impact workout that combines Pilates-inspired resistance training with strength blocks and high-intensity cardio intervals. Every detail matters here, from the carefully curated lighting and music to the thoughtful touches like cold eucalyptus-soaked towels delivered to your reformer at the end of each session.

The studio features modern facilities including showers and ample on-street parking, making it convenient for the local community. With different classes every day, the programming is designed to challenge you consistently and deliver real results. Whether you're seeking more sweat, self-care, or transformative results, this Coogee studio offers a fitness experience built for lasting impact.

Amenities

showersparking

Verified by AI

Specialties

Reformer PilatesStrength & ConditioningHIIT

Opening Hours

monday
5AM - 7:15PM
tuesday
5AM - 7:15PM
wednesday
5AM - 7:15PM
thursday
5AM - 7:15PM
friday
5AM - 6:15PM
saturday
6:45AM - 12PM
sunday
6:45AM - 12PM