Shape20

Experience the future of fitness at Shape 20 in Coffs Harbour, where cutting-edge EMS (Electronic Muscle Stimulation) technology transforms your body in just 20 minutes per session. Located conveniently in Coffs Central between Kmart and the parking deck, this innovative fitness facility is perfect for busy professionals, post-surgery recovery, and anyone seeking efficient, results-driven training. Unlike traditional gyms, Shape 20's scientifically-proven EMS method activates over 90% of your muscle fibres compared to just 40% with conventional exercise.

You'll achieve maximum results in minimal time with just two sessions per week. Whether you're looking to build strength, lose weight, improve endurance, or recover from injury, Shape 20's personalised approach accommodates all age groups and fitness levels. The state-of-the-art EMS suits ensure deeper muscle activation that conventional training cannot reach, delivering superior outcomes for strength, weight loss, and overall fitness.

Transform your physique the gentle yet highly effective way at Shape 20 Coffs Harbour.