BFT Coffs Harbour

Transform your fitness journey at BFT Coffs Harbour, located in the heart of the Coffs Harbour community. We specialise in science-backed progressive workouts designed to build lean muscle and accelerate fat loss. Whether you're focused on weight loss, muscle building, or breaking through a fitness plateau, our experienced team creates personalised programs tailored to your unique goals.

Our proprietary training system combines cutting-edge technology including Evolt body composition scans and heart rate monitoring to track your progress every step of the way. Join our inclusive community and participate in our renowned eight-week challenges featuring daily meal plans, recipes, and nutrition guidance through our dedicated BFT app. With unlimited access across all our studios, you'll have flexibility in your training schedule.

We're committed to helping you transform not just your body, but your mind and lifestyle too. Visit us at Suite 2, 36 Park Avenue and discover why BFT is the trusted choice for fitness transformation in Coffs Harbour.