
Ergo Yoga Space
1 Benson Street, Coburg 3058
About
Ergo Yoga Space in Coburg offers accessible and advanced yoga teaching for practitioners of all levels, from beginners to elite athletes and dancers. Specialising in Yoga Synergy methodology, their diverse class offerings include Vinyasa, prenatal, mums and bubs, chair yoga, Kundalini, yoga and dance for kids, plus rest and restore sessions. Beyond regular classes, they provide workshops, courses and sound experiences for deeper learning and healing.
The studio creates a warm, welcoming environment where intelligent physical practice becomes mindful meditation, helping you replenish energy and improve overall health. Whether you're managing chronic pain, building strength and flexibility, or seeking mental clarity, the experienced instructors adapt sessions to your individual needs and body requirements. Located in Coburg, Ergo Yoga Space represents a genuine commitment to making yoga accessible to everyone whilst honouring the Wurundjeri Woi Wurrung people of the Kulin Nation.
Specialties
Opening Hours
- monday
- 9AM - 7:30PM
- tuesday
- 6AM - 8:30PM
- wednesday
- 9AM - 7:30PM
- thursday
- 6AM - 8:30PM
- friday
- 9AM - 7:30PM
- saturday
- 8:30AM - 5:30PM
- sunday
- 9AM - 2PM