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Ergo Yoga Space

1 Benson Street, Coburg 3058

About

Ergo Yoga Space in Coburg offers accessible and advanced yoga teaching for practitioners of all levels, from beginners to elite athletes and dancers. Specialising in Yoga Synergy methodology, their diverse class offerings include Vinyasa, prenatal, mums and bubs, chair yoga, Kundalini, yoga and dance for kids, plus rest and restore sessions. Beyond regular classes, they provide workshops, courses and sound experiences for deeper learning and healing.

The studio creates a warm, welcoming environment where intelligent physical practice becomes mindful meditation, helping you replenish energy and improve overall health. Whether you're managing chronic pain, building strength and flexibility, or seeking mental clarity, the experienced instructors adapt sessions to your individual needs and body requirements. Located in Coburg, Ergo Yoga Space represents a genuine commitment to making yoga accessible to everyone whilst honouring the Wurundjeri Woi Wurrung people of the Kulin Nation.

Specialties

Vinyasa YogaPrenatal PilatesYogaRestorative YogaKids ProgramsSound Healing

Opening Hours

monday
9AM - 7:30PM
tuesday
6AM - 8:30PM
wednesday
9AM - 7:30PM
thursday
6AM - 8:30PM
friday
9AM - 7:30PM
saturday
8:30AM - 5:30PM
sunday
9AM - 2PM