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100% YOU Fitness & Recovery Coburg

307-309 Sydney Road, Coburg 3058

About

Discover a modern fitness, recovery and wellness studio in Coburg that goes beyond the typical gym experience. Located on Sydney Road, 100% You Fitness combines high-energy group fitness classes with comprehensive recovery services designed to support your complete wellbeing. Whether you're joining coached strength and cardio sessions, accessing the open gym for flexible training, or utilising private recovery sessions featuring infrared sauna, compression boots and massage gun therapy, you'll find the support you need.

The studio welcomes all fitness levels in a safe and uplifting environment, with experienced coaches committed to helping you achieve your goals. Complemented by wellness partnerships including nutrition coaching, myotherapy, massage and sports rehabilitation, this Coburg studio represents a holistic approach to fitness. Open seven days a week from 4am to 10pm, it's designed for your schedule.

Join the community and experience personal training, detailed body composition tracking, and the perfect blend of challenge and recovery.

Amenities

group classespersonal trainingcardiofree weights

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Specialties

Strength & ConditioningCircuit TrainingEMS TrainingFunctional TrainingHIITNutrition CoachingPhysiotherapy

Opening Hours

monday
4:00am - 10:00pm
tuesday
4:00am - 10:00pm
wednesday
4:00am - 10:00pm
thursday
4:00am - 10:00pm
friday
4:00am - 10:00pm
saturday
4:00am - 10:00pm
sunday
4:00am - 10:00pm