
Caves Beach Gym
15 Strathmore Rd, Caves Beach 2281
About
Caves Beach Gym is more than just a fitness facility—it's a vibrant community hub in Caves Beach dedicated to supporting your wellness journey. Open 24 hours a day, seven days a week, this local not-for-profit gym caters to members of all ages and fitness levels. Whether you're interested in heavy weightlifting, CrossFit, bootcamp classes held right on the beach, or specialised programs like HYROX training, you'll find comprehensive facilities and expert guidance.
The gym features extensive cardio and strength equipment, including rowing machines, running machines and heavy weights. Families appreciate the on-site creche service, which operates during weekday and Saturday morning classes, allowing parents to focus on their fitness goals. Caves Beach Gym also offers Active Over 50s classes, Heart Movers for injury recovery, and a popular Shred program combining workouts with nutritional support.
With no hidden fees, no startup costs and transparent pricing, this welcoming gym is genuinely invested in the local community, supporting various charitable initiatives throughout the year.
Amenities
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Specialties
Opening Hours(24/7 access)
- monday
- 7:30am - 7:00pm
- tuesday
- 7:30am - 7:00pm
- wednesday
- 7:30am - 7:00pm
- thursday
- 7:30am - 6:00pm
- friday
- 7:30am - 6:00pm
- saturday
- 8:00am - 10:00am
- sunday
- Closed