Clean Shred Gym - Castle Hill

Clean Shred is a transformation and performance centre dedicated to helping athletes of all levels unlock their full potential. Whether you're a junior athlete just starting out or an elite performer chasing marginal gains, the centre offers scientifically-backed training programs designed to boost speed, strength and power. The facility features state-of-the-art equipment including force decks for performance testing, alongside traditional strength training tools and a sauna for recovery.

Their signature Explosive Athlete Training program focuses on sprint technique, jump dominance and structural balance to create faster, stronger and more injury-resistant athletes. Beyond athlete development, Clean Shred provides reformer pilates, personal training and comprehensive strength and conditioning coaching. The team of experienced coaches delivers individualised assessments and customised programs, whether you're looking to transform your fitness or gain a competitive edge in your sport.

With unlimited gym access options and flexible training structures combining individual sessions, squad training and home programs, Clean Shred caters to serious athletes committed to measurable performance improvements.