Rathdowne Yoga Room

Discover authentic Iyengar yoga in the heart of Carlton North at Rathdowne Yoga Room, a welcoming studio that has been serving the community since 1987. Under the experienced guidance of director Frank Alberti, this intimate yoga studio offers small class sizes where every student receives individual attention and support. Whether you're just beginning your yoga journey or have years of practice behind you, you'll find classes tailored to your level, from introductory sessions to advanced Level 2 classes.

The studio is fully equipped with all necessary props including mats, belts, blankets, blocks, bolsters and a wall of ropes for inversions, ensuring you can practise safely within your own range of ability. The Iyengar approach emphasises balanced body alignment, strength and flexibility, helping you develop improved stamina, concentration and resilience for the challenges of modern life. With students ranging from age 20 to 80, you'll join a diverse and supportive community.

Classes are available both in-person and via Zoom, offering flexibility to suit your lifestyle. Experience the transformative benefits of this classical yoga practice in Carlton North.