Pilates by Julz

Transform your body and mind with personalised Pilates training in Caringbah South. With over 17 years of experience and the highest Pilates qualifications, Julz offers tailored sessions designed for every stage of your life. Whether you're seeking to build strength, improve flexibility, manage pain, or enhance overall wellness, you'll find a supportive community here.

Sessions utilise premium Pilates equipment including reformers, Wunda chairs, and ladder barrels, combined with modern strength and mobility apparatus like TRX, foam rollers, and Swiss balls. All new clients begin with a comprehensive initial consultation to assess individual needs and establish a personalised training plan. Choose from private sessions for one-on-one attention or intimate small group classes with up to three people.

Every session is tailored to your physical, emotional, and social needs, ensuring you receive the care and attention you deserve. With flexible membership options starting at just $38 per week for weekly classes, or unlimited access at $70 per week, getting started on your Pilates journey has never been more accessible.