Arena Fitness MMA Carindale

Arena by Goodlife Health Clubs in Carindale brings an innovative approach to group fitness with high-intensity, coach-led training programmes designed to maximise results in minimal time. Specialising in HIIT, functional training, and boxing-inspired workouts, Arena classes deliver full-body conditioning in 45 to 60 minute sessions that combine strength, aerobic, and metabolic training elements. Members can burn up to 800 calories per class whilst enjoying large demonstrational screens and expert guidance.

As part of the Goodlife network offering 24/7 access across more than 90 clubs nationwide, you'll have flexibility and convenience for your fitness journey. The supportive, energised team-training environment makes every class engaging and effective, whether you're looking to build strength, improve endurance, or transform your fitness level. Arena classes are included with Platinum Plus membership.