Positive Energy Pilates

Positive Energy Pilates offers a refreshingly personalised approach to pilates training through intelligent movement and specialised equipment. The studio provides semi-private reformer classes with a maximum of three participants, allowing for tailored instruction on equipment including Reformers, Exo Chair, Trapeze Table and Ladder Barrel. Group mat, foundation mat, barre and strength classes accommodate up to six people, while private one-on-one sessions cater to individual needs whether you're starting out or recovering from injury.

Under expert guidance, clients experience the transformative benefits of classical pilates principles in an intimate, supportive setting. The newly renovated studio features a leafy atmosphere designed to enhance your wellness journey. Whether you're seeking improved posture, strength, flexibility or rehabilitative support, Positive Energy Pilates delivers individualised attention and professional expertise that extends far beyond standard group fitness classes.