Yoga Plus Therapies

Yoga Plus Therapies in Camp Hill, Brisbane, specialises in supporting the health and wellness needs of people over 40. With 30 years of teaching experience, this boutique studio offers personalised Hatha Yoga classes that can be modified to suit your individual needs and fitness level. Beyond yoga, the team provides professional physiotherapy services with a gentle, holistic approach to healing and wellbeing.

You'll benefit from hands-on therapy, red light therapy, Bowen therapy, exercise prescription, and strength training tailored to your specific requirements. Classes include traditional Hatha Yoga and specialised Bones of Steel Yoga for bone health and osteoporosis prevention. Whether you're looking to improve mobility, posture, balance, or manage musculoskeletal pain, Yoga Plus Therapies combines expert guidance with a compassionate approach.

Located on Parooba Avenue, the studio welcomes both new and experienced practitioners seeking a more intimate, personalised fitness experience.