THREE 28 PILATES

Welcome to three28 pilates in Cabramatta, a modern wellness studio dedicated to reformer pilates and infrared sauna therapy. Whether you're looking to build strength, improve flexibility, or simply unwind, we've got you covered. Our reformer pilates classes deliver low-impact, full-body workouts suitable for all fitness levels, using spring-based resistance to target core stability and posture.

Complement your training with our state-of-the-art infrared sauna sessions, designed to promote relaxation, circulation, and muscle recovery in a tranquil setting. Our studio features new equipment, small group classes, clean showers, vanity stations, and refreshments. With memberships from just $23 per week, we're committed to making fitness accessible to everyone.

Located on Sussex Street, we're open Monday to Friday from 6am to 9pm, Saturdays 7am to 11pm, and Sundays 8am to 1pm. Join us today and experience the perfect balance of strength training and wellness recovery.