Strand Fitness North Shore

Located in the heart of Burdell, Strand Fitness North Shore is your go-to fitness destination for comprehensive health and wellness in the North Shore area. This spacious facility features a fully equipped gym floor with pin and plate loaded strength machines, extensive free weights, and dedicated cardio mezzanine with rowing, walking, sprinting and cycling equipment. Whether you're serious about building strength or exploring functional fitness, you'll find everything needed to support your goals.

The club offers diverse group training options including SF45 functional workouts, circuit training, boxing, reformer pilates, yoga and mat pilates to keep your routine fresh and engaging. Beyond the gym floor, members can enjoy The Retreat infrared sauna with chromotherapy, The Haven recovery area with massage chairs, and The Peach Pit dedicated studio for lower body training. Families appreciate the Kids Club providing a safe space for children whilst parents train.

With multifunctional training areas including squat racks, lifting platforms and stretching zones, plus a supportive fitness community atmosphere, Strand Fitness North Shore delivers everything for fitness enthusiasts of all levels.