BFT Bundall

BFT Bundall is a science-backed fitness studio in Bundall dedicated to transforming your body, mind and life through progressive workout systems. Whether you're looking to lose weight, build muscle, break through fitness plateaus or develop healthier habits, BFT's personalised approach is designed for your unique goals. The studio features state-of-the-art technology including Evolt body composition scans and BFT Heart Rate tracking to monitor your progress.

Members enjoy unlimited access to group classes across all BFT studios, combined with expert nutrition coaching and meal planning support. The signature 8-week challenges include daily meal plans, recipes and shopping lists to keep you on track. Located at 25 Upton Street, BFT Bundall provides a supportive community environment where science meets dedication.

First-timers are welcome to explore how BFT's proven training methodology can help you achieve your fitness goals.