Joy in Movement - J.I.M Buderim

Experience the world's first fully automated infrared group training experience in Buderim. Joy in Movement combines low impact exercise with cutting edge infrared technology to deliver transformative 30 minute workouts that achieve twice the results in half the time. All classes are heated to 40 degrees, creating a detoxifying sweat that stimulates blood circulation, improves flexibility and accelerates weight loss.

Beyond the physical benefits, members enjoy improved sleep quality, enhanced skin condition and better overall circulation. The intimate class sizes and supportive atmosphere create the perfect environment to focus on your personal progress rather than comparison. Each session features DJ produced music and tailored movements designed to sculpt, stretch and tone your body.

Whether you're seeking a less intense but effective workout or looking to add variety to your fitness routine, the infrared classes offer something special for everyone on their fitness journey.