B3 by Social Remedy

B3 in Brunswick Heads is Australia's first gym combining functional training, breathwork, and contrast therapy in one innovative wellness space. Located near Byron Bay, this premium facility offers over 75 classes per week across strength, conditioning, yoga, and pilates programs led by dedicated coaches. The unique three-pillar approach—Build, Breath, Bath—integrates structured resistance training with guided breathwork sessions and rejuvenating hot and cold contrast therapy using magnesium plunge pools and traditional Finnish sauna.

Whether you're an athlete seeking performance gains or someone building a sustainable fitness routine, B3 caters to all levels with adaptable programming. The welcoming community atmosphere emphasises quality over ego, with classes designed to leave you feeling better than when you arrived. Open gym access available during business hours, plus specialised infrared sauna and recovery options.

Experience a holistic approach to fitness and wellness in Brunswick Heads.