sriYoga & Meditation

sriYoga & Meditation in Brighton is a boutique yoga studio dedicated to bringing authentic yoga teachings to everyone, regardless of experience level. Founded in 2004 by Louise Godfrey, the studio has spent two decades nurturing a welcoming community where health, healing and connection are paramount. The experienced team, trained in the lineage of T.

Krishnamacharya, specialises in personalised yoga therapy, group classes and meditation sessions designed to strengthen, calm and balance your mind and body. Whether you're seeking restorative sessions to rejuvenate, strength and flexibility work to enhance performance, or guided meditation to access deeper peace, the spacious Brighton location offers flexible class options and tailored one-on-one programmes. The studio's philosophy recognises that yoga must adapt to each individual, making it the perfect place for beginners and experienced practitioners alike to discover a sustainable practice that supports your unique wellness journey.