Self Pace Pilates

Self Pace Pilates is a boutique Pilates studio in Boronia specialising in private and duo reformer sessions tailored to your individual needs and pace. Located conveniently on Dorset Road near the Country Cob Bakery, this peaceful studio welcomes clients from across the Knox area including Ferntree Gully, Bayswater, and Ringwood. Whether you're new to Pilates or returning after a break, you'll benefit from personalised one-on-one guidance in a calm, home-based environment.

The studio focuses on building strength, improving posture, and enhancing mobility through low-impact movement. With onsite parking and a commitment to accessibility and inclusion, Self Pace Pilates is designed for those seeking guided instruction without the pressure of group classes. The P.A.C.E.

philosophy underpins every session, emphasising progression, acceptance, care, and empowerment. Perfect for beginners and anyone looking to develop a consistent, confident Pilates practice with expert cueing and individual attention.