Strong & Lean

Strong & Lean Australia is a boutique personal training studio located in Bondi Junction, specialising in transformative fitness coaching with over 20 years of experience. Led by Brad Stocks, a certified personal trainer with a degree in counselling, the studio offers a holistic approach to health and fitness that goes beyond traditional gym training. Whether you're looking to lose fat, build strength, or transform your overall wellbeing, Strong & Lean provides individualised programs tailored to your specific goals and fitness level.

The studio offers flexible training options including one-on-one private sessions in their state-of-the-art facility, semi-private group training, and online personal training. With a focus on accountability, motivation, and lifestyle coaching, Strong & Lean combines exercise programming with nutritional guidance and mental health support. The welcoming environment ensures clients of all abilities feel comfortable and supported throughout their fitness journey in Bondi Junction.