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Fit n Able - NDIS Funded Therapeutic Supports - Functional Movement

99 Spring Street, Bondi Junction 2022

About

Fit n Able specialises in transforming the lives of NDIS participants with autism, intellectual disabilities, and mental health conditions through tailored fitness and functional movement programs. Our experienced coaches deliver one-on-one support combining exercise physiology with social skills development, using evidence-based techniques proven to enhance daily living abilities and community participation. Whether you're looking to improve strength, balance, coordination, and confidence or develop meaningful social connections in a supportive environment, our Fierce Warriors program provides personalised 12-week cycles designed around individual goals.

We understand the unique challenges faced by people with disabilities and create an inclusive, caring space where progress is celebrated and independence is encouraged. Join our community and experience the transformative power of specialist fitness coaching tailored to your needs.

Specialties

Exercise PhysiologyFunctional TrainingStrength & Conditioning

Opening Hours

monday
9AM - 6:30PM
tuesday
9AM - 6:30PM
wednesday
9AM - 6:30PM
thursday
9AM - 6:30PM
friday
9AM - 6:30PM
saturday
9AM - 5:30PM
sunday
Closed