Nicole Nattrass Yoga & Pilates

Welcome to Nicole Nattrass Yoga & Pilates, a boutique studio in Blackburn North offering small group classes that feel personal and supported. Whether you're seeking strength, mobility, or deep rest, this studio specialises in low-impact Pilates strength and restorative yoga practices designed for every body, age, and ability level. Nicole's classes combine traditional Pilates principles with mindful movement and nervous system support, making them perfect for beginners, those returning to exercise, and anyone wanting to build functional strength without high-intensity workouts.

The calm, welcoming studio environment emphasises clear instruction, individual modifications, and a genuine sense of community. Beyond mat classes, Nicole also offers live online sessions and access to a comprehensive video library for your convenience. Her background in special education and decades of personal practice ensure you'll receive thoughtful, adaptive guidance.

Join a space where movement feels nurturing rather than overwhelming, and discover how Pilates and yoga can help you function at your best both physically and mentally.