Life and Soul at the Mayfair

Step into a world of luxury wellness at Life & Soul at the Mayfair, located in Bicton. This boutique 24/7 health club blends cutting-edge fitness with premium recovery experiences. Access a comprehensive gym floor with state-of-the-art equipment alongside our Soul Pilates Studio, offering both face-to-face and 24/7 virtual sessions to fit your schedule.

The wellness studio features our standout facilities: a modern sauna designed for relaxation and a dedicated ice bath space for recovery and contrast therapy. Every detail has been thoughtfully curated, from the opulent changerooms to structured workout programs with progress tracking. Whether you're seeking peak performance, a sanctuary from daily stress, or a supportive community committed to your wellbeing, Life & Soul at the Mayfair delivers an environment where physical vitality meets mental calm.

Personal training support and regular events foster a true sense of belonging.