Gentle Spirit Yoga

Welcome to a nurturing yoga sanctuary in Bendigo dedicated to restoring balance and inner peace. Gentle Spirit Yoga offers intimate classes rooted in Hatha and Integral yoga traditions, with a focus on creating a safe, supportive environment. With a maximum of seven women per studio class, you'll experience personalised attention and genuine connection.

The studio also hosts sound bath meditation sessions limited to ten participants, providing a unique healing experience through the transformative power of sound vibrations. Whether you prefer in-person classes or the flexibility of online sessions via Zoom on Thursday and Saturday mornings, there's an option that suits your lifestyle. Designed for those seeking a holistic approach to wellness, these gentle classes welcome all levels and prioritise comfort, self-acceptance, and authentic connection.

The caring, patient guidance creates a space where you can truly relax and be yourself.