YO-T Yoga and Occupational Therapy

YO-T in Belmont, Geelong, is a unique wellness centre that seamlessly combines yoga with occupational therapy to support your physical and mental wellbeing. Our qualified and experienced team delivers innovative, evidence-based services designed to help you experience the transformative benefits of yoga whilst addressing your individual health goals. Whether you're seeking regular yoga classes, specialised yoga therapy, or occupational therapy support, we provide a holistically balanced approach to wellness that extends far beyond the studio into your everyday life.

We're proud to work with clients through NDIS, Medicare, TAC, and WorkSafe Victoria, ensuring accessible care for all. Our Belmont location offers a supportive environment where you can observe real, meaningful changes in both mind and body. If you're looking for more than just a fitness class, and want therapy that truly understands how to integrate wellbeing into your daily routine, YO-T is your destination.