Salt + Stone Studio - Pilates

Salt + Stone Studio specialises in contemporary pilates and barre classes designed to transform your body and mind through mindful movement. With locations in both Belmont and Blacksmiths, this boutique studio offers an accessible entry point for newcomers to pilates whilst providing challenging sessions for experienced practitioners. The studio's philosophy centres on Joseph Pilates' belief that change happens through movement and movement heals, creating a supportive community environment.

Classes combine reformer pilates, mat pilates, and barre work to build strength, flexibility, and body awareness. Whether you're looking to start your pilates journey or deepen your existing practice, Salt + Stone Studio provides expert instruction in an intimate studio setting that caters to all fitness levels and goals.