Flinders Uni Sport & Fitness — photo 1
Generated with AI

Flinders Uni Sport & Fitness

, Bedford Park 5042

About

Welcome to Flinders University Sport and Fitness, your ultimate destination for comprehensive health and wellness in the heart of the university community. Open 24/7 to the public, our state-of-the-art facility caters to students, staff, and the wider community with a dynamic, inclusive atmosphere. Our well-equipped gym features dedicated weights and cardio zones, HIIT and strength and conditioning facilities, plus a fully equipped Reformer Pilates studio.

Whether you're looking to build strength, improve flexibility, or join energising group fitness classes, we have something for everyone. We offer specialised programs including personal training, exercise physiology services, and physiotherapy to support your fitness goals. Our Ladies Only Gym provides a comfortable training environment, whilst our Athlete Training Facility supports dedicated athletes.

Beyond the gym, access our dedicated Cycle and Group Fitness studios featuring Les Mills programs. Over 23 sports clubs offer opportunities to stay active and connect with our vibrant community. With showers, lockers, and professional health services on site, Flinders University Sport and Fitness provides everything needed for your wellness journey.

Amenities

free weightscardiogroup classesyoga/pilates24/7 accesspersonal trainingshowerslockers

Verified by AI

Specialties

Reformer PilatesHIITStrength & ConditioningSpin / CyclingExercise PhysiologyPhysiotherapy

Opening Hours(24/7 access)

monday
7AM - 8PM
tuesday
7AM - 8PM
wednesday
7AM - 8PM
thursday
7AM - 8PM
friday
7AM - 8PM
saturday
8AM - 12:30PM
sunday
9AM - 12PM