S7 Strength & Conditioning

S7 Strength & Conditioning is a dedicated strength and conditioning facility located in Beard, just next to Queanbeyan. Spanning 350 square metres, the gym features top quality alphafit and functional equipment designed to help you achieve your fitness goals. Whether you're looking to compete, progress, maintain, or perform, S7 offers flexible membership options tailored to your needs.

Their expert instructors are passionate about your experience, delivering intense, fun and challenging workouts every session. The facility welcomes members of all ages, with no age restrictions on children and young adults who demonstrate the maturity to follow instructions. As a Hyrox affiliate gym, S7 provides specialised strength programs and conditioning sessions to prepare members for this popular event, with early access to tickets.

With an infrared sauna on site and a welcoming community atmosphere, S7 Strength & Conditioning is your perfect fitness partner in the Canberra region.