
Barwon Heads Yoga
3 Thomson Drive, Barwon Heads 3227
About
Experience transformative yoga and wellness classes in the picturesque coastal town of Barwon Heads. Rachael Hely offers an eclectic blend of studio yoga, clinical pilates, and physiotherapy services designed to reconnect you with your body, breath, and true self. Whether you prefer intimate studio sessions in her home space, practice by the serene Barwon Heads River at sunrise, or embrace the challenge of SUP yoga on the ocean, each class invites mindfulness and personal growth.
Her physiotherapy-led clinical pilates strengthens deep postural muscles whilst fostering body awareness. With a focus on small, intimate group sizes and a welcoming approach to all levels, this Barwon Heads yoga studio creates the perfect sanctuary to pause from daily life. Early morning and evening classes align with natural rhythms, whilst seasonal outdoor sessions celebrate the stunning natural beauty surrounding this coastal community.
Join Rachael for classes that teach you to move better, breathe deeper, and smile gracefully from within.
Specialties
Opening Hours
- monday
- 6AM - 11PM
- tuesday
- 6AM - 11PM
- wednesday
- 6AM - 11PM
- thursday
- 6AM - 11PM
- friday
- 6AM - 11PM
- saturday
- 6AM - 11PM
- sunday
- 6AM - 11PM