
Yogalates Academy - Solomon Yogalates Method
72 Byron Street, Bangalow 2479
About
Yoga Lates Academy offers a unique blend of yoga and Pilates classes at their Byron Bay area studios in Bangalow and Suffolk Park. Founded by Louise Solomon, this academy combines traditional yoga philosophy with contemporary Pilates techniques to create a distinctive wellness experience. Whether you're seeking restorative practices or dynamic vinyasa flow, their experienced teachers guide members through thoughtfully designed classes.
Beyond studio sessions, the academy provides comprehensive teacher training programmes, online classes for convenience, and wellness retreats including international options. With a strong community focus and multiple class styles available, members can tailor their fitness journey to their individual needs and goals. The academy's holistic approach to wellness extends beyond physical practice to include breathwork, anatomy education, and therapeutic yoga specialisations.