Earth & Sky Yoga Studio

Welcome to Earth and Sky Yoga Studio, a warm and welcoming boutique yoga studio nestled in Avoca Beach on the Central Coast. Founded by certified Anusara Yoga teacher Cassandra Missio, this spacious studio offers a transformative approach to yoga that combines precise alignment principles with creative freedom and individual expression. Classes are thoughtfully designed to develop strength and vitality whilst deepening your connection to breath and inner calm.

Beyond traditional Hatha yoga, the studio specialises in Yin and Restorative yoga, Yoga Nidra, and meditation, catering to all levels from beginners to experienced practitioners. Located conveniently within the grounds of Avoca Beach Hotel with ample parking, the studio provides both in-person classes and online options to fit your busy schedule. With over two decades of teaching experience, Cassandra brings passion, intention, and accessibility to every class, creating an experience of freedom and lightness for your body and heart.

Whether you're seeking strength, calm, or deeper grounding, Earth and Sky Yoga Studio welcomes you to align, connect, and shine.