Altona North Training - ANT

ANT Training is Melbourne's west premier strength and conditioning gym located in Altona North, serving the local community and surrounding suburbs including South Kingsville, Brooklyn, and Newport. Since 2017, we've helped hundreds of members achieve lasting fitness results through evidence-based training, personalised coaching, and a supportive community atmosphere. Our PT-qualified coaches provide individual attention in every group session, modifying exercises for your fitness level, injuries, and goals.

With over 35 weekly sessions and 45+ years of combined coaching experience, you get personal training benefits at group fitness prices. We believe intelligent, holistic training is the key to unlocking your full potential. Our approach combines strength and conditioning with education, recovery support, and community engagement.

Our Recovery Room Breather includes infrared sauna and full body compression system, while pilates and osteopathy are available through our partner program. Whether you're new to fitness or looking for something fresh and challenging, our down-to-earth, expert coaching team is here to empower you with knowledge and help you achieve sustainable results.